Let’s face it: When we started 2018, we set some resolutions, and now that we’ve launched into a new year (oh haiiii 2019!) and have been reflecting on our previous, we’re realizing we uh, didn’t really end up achieving those resolutions like we thought we would.
Here’s the thing about resolutions: They often come from a place of lack, guilt, and obligation. We feel there’s something we need to be doing better; that if we just engaged in X, Y, or Z, we’d be enough, we’d be happy, we’d feel whole; that there’s something we should be doing that we haven’t gotten ourselves to do yet.
It’s no wonder only 8% of people keep their New Year’s resolutions (Forbes)! When we set conditions for our self-love and happiness, i.e. “I’m going to lose 20 lbs this year - then I’ll feel better,” we affirm to ourselves that we aren’t enough just as we are - and that doesn’t feel good for anyone.
So how do we set ourselves up for success? Let me clue you in to a few secrets that will allow you to move toward your goals from a place of self-love, clarity, and beautiful inner worth:
1. Say YES to Yourself!
Let’s be honest: How many times do we hold our true selves back when we're worried about others' opinions, reactions, or judgments? Hiiii this guy right here does this sometimes! And GIRL let me tell you, that ain't no best life!
All of my dreams and goals that have come to fruition have only done so when I've said YES to being my full self, no matter what other people think of that.
So, I want to challenge you: Give yourself permission to be fully you. Say YES to yourself and see where it takes you!
2. Say NO to opportunities that don't align with you!
When opportunities come along, we often have this fear that if we say no, we won't receive another opportunity. Babe, I'm here to tell ya - you gotta let this go!
Living your best life means saying no so much more than saying yes - life hands us more opportunities than we can take on! Don't you want to reserve your energy for the things that make you say HELL YES?