Hi! I’m Hana.

  • Teaching others to do the same

  • Podcasting ("Hana Talks Parts" coming soon!!)

  • Performing, writing, and sharing my story through music (upcoming shows here!)

  • Traveling

  • Exploring coffee shops around the world (forever on the hunt for the best matcha)

I’m a musician and parts work coach who was convinced I'd take my own life by 25. Instead, I healed by connecting with and loving each part of myself. I built my dream life around the idea that everything is possible, from internal healing to external dreams, and now I spend my time:

MUSIC:

  • Original artist with music on all streaming platforms

  • Live performer as an acoustic pop-folk duo with Thomas Gunn

  • Private events and weddings

  • Bespoke wedding and engagement songs

  • Sync licensing with placements in documentaries & a major motion picture

Connect & stream:

PARTS WORK:

Parts work is, in my definition, the learning of each of our parts, and using that knowledge and relationship building to find alignment and inner peace.

It is the methodology I utilized to heal from my trauma, addiction, eating disorder, mental health struggles and more. Now, it’s the methodology I teach.

What is parts work?

  • What parts work is and how to use it

  • The Hana Talks Parts podcast

  • The Limitless Life Method, a mini course to kickstart your healing journey

  • My public speaking and interviews

Learn more about:

Connect with @hanatalksparts on social media: