I’m here for it. Let’s check in.
Hi! I’m a mindset coach. The short explanation? I support Thrivers in their journey of finding alignment and loving every part of themselves. I help you work through mindset, beliefs, and experiences before providing the tactics and tools to help you toward your aligned dream life.
The slightly longer explanation? I transitioned from 15 years of trauma, 10 years of suicidal ideation, and diagnoses of bipolar, fibromyalgia and PTSD into my dream home, my dream partner, my dream career, feeling safe within myself and my surroundings, becoming fit and healthy, showing up as my full self, and finding such deep inner love and peace. I truly didn’t think I’d survive past 25; I’m 27 now. I seriously can’t put into words how important it is to me to show others how limitless life is and to share with you the tools I’ve used to find this thriving lifestyle.
The full background story is in my bio, and for now, let’s dive into this:
The slightly longer explanation? I transitioned from 15 years of trauma, 10 years of suicidal ideation, and diagnoses of bipolar, fibromyalgia and PTSD into my dream home, my dream partner, my dream career, feeling safe within myself and my surroundings, becoming fit and healthy, showing up as my full self, and finding such deep inner love and peace. I truly didn’t think I’d survive past 25; I’m 27 now. I seriously can’t put into words how important it is to me to show others how limitless life is and to share with you the tools I’ve used to find this thriving lifestyle.
The full background story is in my bio, and for now, let’s dive into this:
- Gain clarity on what’s leaving you feeling stuck.
- Look at the source of that block.
- Identify beliefs coming up for you
- Navigate fear and ego
- Reframe negative self-talk
- Identify the mindset you want to step into
- Create a system of tools, whether that’s self-care tactics, affirmations, grounding exercises, and more
- Map out a tactical action plan for moving through this block
- Create a map for achieving your 3-6 month goals
NOTE: Everything is completely customized to you!
Not everybody needs each of these tools - and that’s what’s so great about this process. I meet you exactly where you’re at, and we create a system aligned for your limitless life.
Ultimately, you already know you’ve got this. That’s why you’re here. We all need support when we feel stuck, and it’s an honor to provide you with the space and the tools that will launch you into alignment and onto the next steps.
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