The Secret to Achieving Your 2019 Resolutions

Let’s face it: When we started 2018, we set some resolutions, and now that we’ve launched into a new year (oh haiiii 2019!) and have been reflecting on our previous, we’re realizing we uh, didn’t really end up achieving those resolutions like we thought we would.

Here’s the thing about resolutions: They often come from a place of lack, guilt, and obligation. We feel there’s something we need to be doing better; that if we just engaged in X, Y, or Z, we’d be enough, we’d be happy, we’d feel whole; that there’s something we shouldbe doing that we haven’t gotten ourselves to do yet.

It’s no wonder only 8% of people keep their New Year’s resolutions (Forbes)! When we set conditions for our self-love and happiness, i.e. “I’m going to lose 20 lbs this year - then I’ll feel better,” we affirm to ourselves that we aren’t enough just as we are - and that doesn’t feel good for anyone.

So how do we set ourselves up for success? Let me clue you in to a few secrets that will allow you to move toward your goals from a place of self-love, clarity, and beautiful inner worth:

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